“The secret of health for both mind and body is not to mourn for the past, nor to worry about the future, but to live the present moment wisely and earnestly.”- Guatama Buddha
Some days are just more memorable than others.
Practicing being present and living in the moment helps me remember.
Just now settling back to life in NC after a wild week-long journey West.
From Monday – Monday, I was in Colorado and Utah. I took time off my normal life and routine here, packed my backpack and went with the full intention of some self-care. I left my computer and work at home, and traveled to a new state (Utah) for love and exploration and time in the wilderness.
I hiked, snapped a few photos, and even chipped a tooth!
Enjoy this pink sky from a drive across I-70. More to come someday.
“It should not be denied… that being footloose has always exhilarated us. It is associated in our minds with escape from history and oppression and law and irksome obligations, with absolute freedom, and the road has always led West.” – Wallace Stegner